Posts Tagged alternative tennis elbow


Can You Ever Fully Recover From Tennis Elbow?

There are certain groups of individuals who are considered “high risk” when it comes to developing tennis elbow. The first group is anyone involved with athletics such as tennis players, golfers, cricket players, volleyball players, baseball players, football players, bowlers, lacrosse players or any other sport that involves using equipment that requires using a tight grip on an object. The second group of people is anyone involved in manual labor or blue collar work. These …

Read More...

Exercise Tips for Recovery From Tennis Elbow

Overusing and continuous stretching of your elbow tendons and muscles on the elbow over an extended period of time usually causes stress, inflammation and tears to your extensor tendon. This is what happens when you develop tennis elbow, also referred to as lateral epicondylitis. Pain on the outer part of your elbow is one of the main tennis elbow symptoms that you can expect to experience. You might not even be able to carry out your tasks well due to this discomfort that you are feeling. …

Read More...

Tennis Elbow Treatment

Tennis elbow treatment varies depending on who you talk to. Tennis elbow has been around for quite some time and afflicts a good portion of our population. Age and gender are not discriminating factors in developing tennis elbow. Most tennis elbow sufferers are not even aware that they have tennis elbow. It’s not until the pain is so great that it impacts people’s daily lives that we even investigate what is the source of their elbow pain. Most people resort to making a visit to …

Read More...

Tennis Elbow Treatment – Get Relieved From Pain

Some of the best tennis elbow treatments are cortisone injections, surgical operations, anti-inflammatory medications, and modification of lifestyle. Most of the people will ignore the treatments once their pain gets relieved. It worsens the condition and makes it a chronic injury. These tennis elbow treatments will not only treat the tennis elbow condition but also cures it completely. The pain is caused either by the degradation of tendons or inflammation. Alternative therapies and …

Read More...