Posts Tagged extensor tendon


Can You Ever Fully Recover From Tennis Elbow?

There are certain groups of individuals who are considered “high risk” when it comes to developing tennis elbow. The first group is anyone involved with athletics such as tennis players, golfers, cricket players, volleyball players, baseball players, football players, bowlers, lacrosse players or any other sport that involves using equipment that requires using a tight […]

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Exercise Tips for Recovery From Tennis Elbow

Overusing and continuous stretching of your elbow tendons and muscles on the elbow over an extended period of time usually causes stress, inflammation and tears to your extensor tendon. This is what happens when you develop tennis elbow, also referred to as lateral epicondylitis. Pain on the outer part of your elbow is one of […]

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